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PROPERTIES
Gua Sha is a traditional healing technique rooted in Chinese medicine, where a smooth-edged tool is used to gently scrape the skin to promote circulation and relieve tension. The practice typically involves using a tool, often made of jade, rose quartz, or other smooth materials, to scrape along the skin’s surface in a controlled motion. It is commonly performed on areas such as the back, neck, shoulders, arms, legs, and even the face.
The technique begins with the application of massage oil to the skin, which helps the tool glide more easily. The practitioner then uses the Gua Sha tool in long, firm strokes, often in a downward motion, to stimulate the skin and underlying tissues. This process is thought to encourage the flow of energy, known as chi, and help release tension or stagnation in the body.Â
Gua Sha is believed to support overall wellness by promoting circulation, reducing muscular tension, and relieving discomfort. It is commonly used for muscle aches, joint pain, and tightness, and is often incorporated into treatments for conditions like fibromyalgia or tension headaches. When used on the face, the technique is gentler and is said to help reduce puffiness, enhance skin tone, and promote a more youthful appearance.
Whether used for its therapeutic benefits or for enhancing skin health, Gua Sha is a versatile tool in traditional healing practices, helping to restore balance, encourage relaxation, and improve overall vitality.
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DISCLAIMER
- Please note that all natural stones have variations and may be different than those pictured.
- Please be aware that despite its benefits, Gua Sha can cause temporary bruising and redness as the scraping can burst blood vessels near the skin’s surface. These marks typically fade in a few days. It’s recommended that individuals consult with a healthcare professional before trying Gua Sha, especially if they have a skin condition, an acute medical condition, or are pregnant.
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